Create Freedom

Create Freedom

Create freedom for yourself and change your life.  Just imagine what it would be like to clear your past, find peace in the present and create the future you have always dreamed of? We all have issues or situations in our life that we wish we could change.  Whether...
5 Ways to Detach from the Drama

5 Ways to Detach from the Drama

Your life is but a game. A live production filled with different characters, stories and dramas. Different souls coming together at different times, playing their part to help you learn, grow and evolve. You are the star of the show, the leading act in the production...
How do I change the way I think & feel?

How do I change the way I think & feel?

Did you know that you can change the way you think and feel in an instant? Your mind follows the breath. The key to controlling your mind is in controlling your breath. By focusing on your breath and changing your breath pattern you can shift anxiety, fear, negative...
Taking Out the Garbage

Taking Out the Garbage

Unleashing the Power of Your Mind – Get Clean Get Clear “By conquering your mind, you can conquer the world”. Guru Nanak Your mind is a powerful tool. It helps you create your dreams, manifest your ideas and enjoy life. Success, happiness and the flow of prosperity...
Healing Anxiety Naturally

Healing Anxiety Naturally

Anxiety is an automatic, unconscious and natural response that we all experience at some point in our life. You may be worried or fearful about something, stressed or experiencing trauma.  You may be anxious about a particular event, such as an exam or job interview....