Heal Your Inner Child With These Simple Steps

Heal Your Inner Child With These Simple Steps

Is Your Inner Child Running Your Life?Heal your inner child to create the life of your dreams. Your inner child is real. They are waiting for you to play, have fun and be free.Healing your inner child requires love and nurturing. It needs kindness and loving support...
Dancing Monkey

Dancing Monkey

How powerful is your dancing monkey? Is it gracious and flowing, trained like a professional dancer? Or does it jump around out of control with no rhythm? What does your dancing monkey look like? What do I mean by your dancing monkey? I’m talking about your mind....
How to clear and re-program your subconscious

How to clear and re-program your subconscious

Why would you want to clear your subconscious? Isn’t it fine the way it is? I love living each day in the past don’t you? The question is are you happy with every aspect of your life? Or are there things you struggle with such as anxiety, addictions,...
How do I change the way I think & feel?

How do I change the way I think & feel?

Did you know that you can change the way you think and feel in an instant? Your mind follows the breath. The key to controlling your mind is in controlling your breath. By focusing on your breath and changing your breath pattern you can shift anxiety, fear, negative...